http://wisewomencoffeechat.com/2010/01/new-years-resolutions-strategies-on-keeping-them/ Just another WordPress weblog Thu, 09 Sep 2010 13:46:45 -0500 http://wordpress.org/?v=2.8.3 hourly 1 http://wisewomencoffeechat.com/2010/01/new-years-resolutions-strategies-on-keeping-them/comment-page-1/#comment-1661 Sharon Tue, 05 Jan 2010 15:31:49 +0000 http://wisewomencoffeechat.com/?p=2373#comment-1661 I am not going to try to make changes on my own this year. I am following Jan and her wise commenters at the blog "Awake is Good" to start a meditation practice. I am reading along, and laughing along with, the writers at the blog "Five Full Plates" who have committed to lose ten pounds in ten weeks ~ for me it's not to lose weight but to eat better and pay attention to exercise. I am not going to try to make changes on my own this year. I am following Jan and her wise commenters at the blog “Awake is Good” to start a meditation practice. I am reading along, and laughing along with, the writers at the blog “Five Full Plates” who have committed to lose ten pounds in ten weeks ~ for me it’s not to lose weight but to eat better and pay attention to exercise.

]]> http://wisewomencoffeechat.com/2010/01/new-years-resolutions-strategies-on-keeping-them/comment-page-1/#comment-1660 Elaine Tue, 05 Jan 2010 13:18:07 +0000 http://wisewomencoffeechat.com/?p=2373#comment-1660 I end up making intentions for the year versus resolutions that require new behavior that must begin on January 1. I like the luxury of knowing I have 365 days to take steps toward my intention. Takes the pressure off! :-) I end up making intentions for the year versus resolutions that require new behavior that must begin on January 1. I like the luxury of knowing I have 365 days to take steps toward my intention. Takes the pressure off!

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